Webinar Exercise snacks
Time & Location
About the Event
AT THIS THURSDAY'S WEBINAR, AT 17:00 experts in the field of MOVEMENT will present the foundations for a healthy lifestyle and ANSWER QUESTIONS such as:
• How does exercise actually affect us?
• How much exercise is enough?
• What are 'movement snacks'?
• How to maintain motivation in the long run?
• Not every workout is for everyone.
• How to achieve a balance of body regeneration?
In this webinar, you will learn how to identify the most common reasons why we do not move and how to properly engage in exercise to maintain motivation and regeneration.
Join us for a free interactive webinar.